Herbs are known to cure diseases. Have you ever wondered how ancient people lived longer? It is simply by maintaining a healthy lifestyle and relying on the wonders of herbs and other alternative medicines. Herbs are also proven to reduce the symptoms of cellulite. These herbs may not show their potency in the shortest period of time, however they may benefit those who are allergic to some medications and antibiotics. Although many continue to say that antibiotics are the best, herbs are tested to help patients recover faster. Before taking any of these herbs as a treatment for cellulite, it is best to check with a herbalist or your doctor if you have any adverse reactions to antibiotics.
Eat lots of fruits with flavonoids. Medical research has found that flavonoid-rich fruits such as citrus fruits, blueberries, grapes, and vegetables, among others, can help reduce blisters and swelling of muscles previously attacked by Staphylococcus bacteria. This can also help the body regulate its immune system. Try introducing these fruits in your diet. If you are on bed rest and cannot chew or eat well, try making a delicious mix of these fruit juices. Some have tried making a drink made up of garlic cloves, turmeric, and cucumber and have found it effective if consumed once or twice a day. You can also substitute other vegetables like celery stalks.
Studies show that flavonoids, which are compounds found in fruits such as citrus fruits, blueberries, grapes, and in vegetables, tea, and red wine, help reduce lymphedema and the risk of cellulite. Flavonoids can also be taken in supplement form, quercetin. Juices are a natural remedy that can alleviate cellulite symptoms and boost the body’s immunity. A useful juice is as follows: Prepare 12 ounces of juice with 3 medium carrots, 1-2 cloves of garlic, 1 ounce of turmeric root, and 1 medium cucumber. This juice should be consumed once or twice a day. Likewise, the juice of 3 medium carrots, 3 stalks of celery, and 1 ounce of turmeric root has been found to be a very effective remedy (Bailey & Trivieri, 2006).
Discover the herbs that can be taken orally. Herbalists call them Ayurvedic herbs. These have been found to be plants that promote a change in a person’s internal system. Goldenseal root, slippery elm, blades, echinacea, calendula, and fenugreek seed have all been used before. Tea tree oil has also been found to reduce itching if taken by mouth. Eating three cloves of garlic a day is good for the early stages of cellulite and can prevent symptoms from occurring. If you can’t stand the smell of garlic, consider taking garlic oil capsules.
