Black Friday online deals

Save time and hassle this year by taking advantage of Black Friday deals online. If you're like many shoppers, you flock to the doors of your favorite retail stores the day after Thanksgiving to get your hands on the latest gadgets, electronics, game consoles, GPS devices and more, at lowest prices of the year. Why not avoid the crowds and

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Health Fitness

The correct way to lose weight and gain muscle

Many people lose weight the wrong way. Some people try to starve themselves on super-low-calorie diets, while others will follow a low-carb or low-fat diet. These diets can leave you in poor health, with a damaged metabolism. A healthy diet would be one that has the right combination of protein, fat, and carbohydrates for the individual. There are three main

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Legal Law

Tips for work stress

'Work is not a punishment; is our reward, strength and pleasure 'George SandUnfortunately, there are a variety of factors that can make work a punishment. Here's a more detailed look at some of the common reasons for job stress and tips for dealing with each situation.A difficult boss Nasty bosses have been caricatured in almost every humorous cartoon because they

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Lifestyle Fashion

Gangsters, Gangs, Criminals and Criminals – Allie "TIC Tac" Tannenbaum

He was slim (140 pounds max) and surprisingly handsome. However, Allie Tannenbaum, who started out as a worker at her father's Catskill hotel, became one of Murder Incorporated's most accomplished killers. Tannenbaum also turned into a rat, which he helped put his boss, Louis "Lepke" Buchalter, in the electric chair.Tannenbaum was born on January 17, 1906, in Nanticoke, Pennsylvania. When

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Shopping Product Reviews

Teaching Basics Through Band Olympics

** Has the ability to meet ALL nine National Music Education Standards (with teacher creativity). ** Degree level: Any and can be adapted to the specific needs of students or private studies.OBJECTIVE: To teach the basic fundamentals of music (band, orchestra or private students) through reading of notes, rhythm, embouchure, fingerings, basic theory, sight reading, scales and information of individual

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Arts Entertainments

An Adidas story

When you have Kanye West and Stella McCartney collaborating with you, you know your brand is having a moment, and Adidas is that brand. But if you know the long history of Adidas, its current success is no surprise. Adidas has gone from producing purely athletic footwear to having its apparel and footwear intertwined with popular culture. That famous shamrock

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