Millions of people are living with diabetes around the world. While there are medications that help control blood sugar levels, your diet plays an integral role in how well your diabetes is managed. It can be difficult to make major dietary changes after receiving your diagnosis, especially if you are not a skilled cook. Resource Diabetic is an option to help you complete when you cannot eat a nutritious meal. It is a full liquid diet that you can consume in place of healthy meals when you are too busy to prepare food or something else is preventing you from eating.
MANAGING YOUR BLOOD SUGAR LEVELS
The foods you eat are an important component of your blood sugar control program. If you are taking your medicine but still eat a diet high in sugar and carbohydrates, you will have a hard time maintaining healthy glucose levels. When you check your blood sugar levels throughout the day, there are different target levels depending on what you have been doing before checking. The following are considered ideal blood sugar levels for diabetics:
• When you are fasting, your blood sugar level should be below 100 mg / dL
• Before a meal, your glucose level should be 70-130 mg / dL.
• One to two hours after eating, the ideal level is less than 180 mg / dL
• At bedtime, your blood sugar should be 100 to 140 mg / dL.
• Before exercising, your goal should be less than 100 mg / dL if you are using insulin.
• When your doctor does an A1c test, it should be seven percent or less.
These are general guidelines for diabetics. When you are first diagnosed, your doctor may give you different target numbers. For example, if your blood sugar level was very high when you were diagnosed, your target numbers may be higher. However, once you start to monitor your blood glucose levels, they will be more in line with these figures.
THE IDEAL PROPORTION OF MACRONUTRIENTS FOR DIABETICS
When your doctor prescribes you a diabetic diet, the main focus will be on sugar and carbohydrates. The general population should get between 45 and 60 percent of their calories from carbohydrates. However, some research suggests that people with diabetes should aim lower with respect to their carbohydrate intake. Your doctor will give you a daily carbohydrate goal that is tailored to your current blood glucose maintenance level.
When you eat carbohydrates, your body breaks them down into sugar, thus increasing blood glucose levels. Simple carbohydrates like sugar and white bread break down quickly, essentially flooding your body with sugar. Complex carbohydrates, such as whole grains and beans, digest much more slowly and contain fiber. You won’t get the sharp spike and plummeting drop in your blood sugar levels with complex carbohydrates, making them a better option for managing your sugar levels.
Protein and healthy fats are the other two macronutrients that are important for diabetics. These do not cause significant changes in your blood sugar level. However, they are essential for overall health. The ideal range for protein is 10 to 35 percent of your daily calories. With healthy fats, you should get 20 to 35 percent of your daily calories from these sources.
WHO SHOULD CONSIDER LIQUID MEAL REPLACEMENTS?
Nestle Resource Diabetic is ideal for various situations. It works as a meal replacement when you cannot eat a healthy meal. You can also use it to help you transition to a diabetes-friendly diet. The manufacturer recommends the diabetic remedy as a viable breakfast meal replacement, as it allows you to start your day with lots of critical nutrients without causing spikes in blood sugar levels.
Whether your blood sugar levels are well controlled or you have been recently diagnosed and are working towards an ideal glucose range, this diabetic meal replacement is beneficial. It is also recommended for people who have stress-induced high blood sugar and glucose intolerance. If you’re prediabetic, your doctor may recommend a diabetic protein powder to help lower your levels so you don’t progress to full-blown diabetes.
This diabetic powder can be used orally or by tube feeding. You will add 210 milliliters of water to seven tablespoons of the powder to create a liquid. Since it is easy to consume, it could also be recommended for diabetics who have just had surgery and cannot bear full solid meals during their initial recovery. Containing protein, healthy fats, minerals, and vitamins, the diabetic remedy provides all the necessary nutritional support for this purpose.
WHAT IS THE NUTRIENT BREAKDOWN OF THIS DIABETIC MEAL REPLACEMENT?
This Nestlé Diabetic Meal Replacement Powder is intended to replace whole foods, so it has a wide range of nutrients. Each serving provides you with approximately 18 percent of your daily protein needs. Protein is 50 percent casein and 50 percent whey protein. You get about 40 percent of your daily fat needs from this supplement. Fat sources include saturated fatty acids, polyunsaturated fatty acids, and monounsaturated fatty acids.
You get about 25 grams of carbohydrates with each serving. It also provides 4.5 grams of fiber with each serving. Fiber can help slow the rate at which your body absorbs sugar, helping to keep your blood sugar levels more stable throughout the day. This diabetic nutritional powder has all the essential nutrients your body needs each day. It contains three other important nutrients, including taurine, l-carnitine, and choline.
L-carnitine can be especially beneficial for people with diabetes. Some research shows that it reduces insulin resistance and may improve insulin sensitivity, allowing greater control over blood glucose levels. A study shows that it can lower blood sugar when consumed daily. Taurine can have a similar impact on your blood sugar level. Research shows that it can lower fasting glucose levels. Choline can help improve your body’s tolerance to both insulin and glucose to help you control your blood sugar levels.
ARE LIQUID MEAL REPLACEMENTS SAFE FOR DIABETICS?
This specific diabetic powder is nutritionally diverse and dense, making it ideal for most people with diabetes. If your doctor recommends that you only use this liquid diabetic meal replacement for a specific period of time, they will monitor you regularly. It is important that you get enough calories and consume this meal replacement as often as your doctor recommends. Since it is not high in fiber, if you are not getting fiber from other sources, your doctor may recommend that you also take a liquid fiber supplement to get enough of this nutrient.
CONCLUSION
Having nutrition options is important when you are diabetic. It ensures you have meals that will keep you satisfied without causing major spikes in your blood sugar. Before using Nestle Resource Diabetic, talk to your doctor. They will help you determine if you are a good fit for your diet and blood glucose control goals. Share this article on social media and post a link on your website.
