Relationship

10 steps to reach your fitness goals

Summer is fast approaching and the beaches will soon welcome bikinis and swimsuits. Are you ready? Okay, do not worry. If you're not ready to brave the crowds that flock to the beaches, here's a plan to get you in shape.Step #1 Start by setting your specific fitness goals A.Make sure your goals are realistic. You can safely lose 1-2.5

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Legal Law

Metrosideros (Pohutukawa) – An excellent landscape tree or shrub for a Mediterranean climate garden

Metrosideros is the botanical name for a genus of landscape trees and large shrubs commonly known by their Maori name Pohutukawa, or New Zealand Christmas Tree. As a large evergreen it is ideal for screen purposes but is also highly ornamental with its fine form, attractive leathery foliage and showy annual flowers.Pohutukawa is relatively drought tolerant, thriving with as little

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Lifestyle Fashion

Sex during courtship and marriage

In this article when I talk about sex I mean sexual relations between a man and a woman. The world today has gone so crazy that sexual relationships are no more honored and respected as they should have been. In most developed countries the level of sexual immorality is so high that it is really cause for concern. I don't

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Pets

Beauty tips

• Who said that beauty can only be achieved by spending a fortune on cosmetic products? If you feel that way, then let me tell you one thing that is a big mistake. Cosmetic products can be harsh on the skin and heavy on the pocketbook.• So I urge everyone to go natural to look beautiful and save some money

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Real Estate

Time management: apply the 80-20 rule

Everyone knows that the 80/20 rule can help you improve your time management. So what is the 80/20 rule? An Italian economist Vilfredo Pareto had found an unequal distribution of wealth that 20% of the man owns 80% of the money. This principle can be applied to other industries. This principle is also called "vital few and trivial many". 20%

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Shopping Product Reviews

6 reasons why you should opt for a Xiaomi smartphone

Today, there are many smartphone manufacturers out there. Unfortunately, not all of them produce satisfactory smartphones. Among all these manufacturers, one of the most popular is Xiaomi. In fact, it is one of the leading smartphone manufacturers based in China. Its products compete with major tech giants such as Samsung, Apple, and Huawei. Despite the low price, their mobile phones

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Technology

Cloud storage: the sanctuary of your files

Have you heard of Google Drive? Dropbox? iCloud? These are some of the most used cloud storage today. Think of it like a USB flash drive, as most of us call it. We can store anything on it: Word documents, PowerPoint slides, photos, videos, and more. A cloud storage works the same. The difference is that cloud storage can store

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Business

Rubber flooring for commercial gyms: what are my options?

Commercial-grade rubber flooring can be a confusing decision when opening a new gym or upgrading your existing facility. Although some people will say that "rubber is rubber" and there is not much difference between the different types of rubber sports flooring, experience shows that rubber gym flooring varies greatly in performance, quality, appearance, maintenance and lastly , but obviously no

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