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Category: Health Fitness

Health Fitness

Top 5 geluri și creme pentru picioare pentru a-ți face picioarele din nou moale

Top 5 geluri și creme pentru picioare pentru O combinație de aer uscat din interior, frecarea de pantofi și afecțiuni ale pielii, cum ar fi psoriazisul, poate duce la descuamarea picioarelor care sunt aspre la atingere. Din fericire, există o mulțime de soluții pentru a le face din nou moale pentru bebeluși. În funcție de bugetul dvs., puteți găsi produse

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Health Fitness

Buy Probiotic Collagen Drink Online

Buy Probiotic Collagen Drink Collagen is the most abundant structural protein in your body. It’s responsible for maintaining healthy skin, hair and nails, as well as strengthening tendons and ligaments and improving the strength of your bones and joints. It also plays a critical role in digestion and your immune system, so consuming collagen can help maintain a healthy gut.

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Health Fitness

Seven tips for a long and healthy life

As good as modern medical technology is, it can never save you from problems caused by an unhealthy lifestyle. Instead of getting a modern medical solution to every problem, it's much better to live in such a way that you hardly ever get sick.An ounce of prevention is certainly better than a pound of cure. Here are seven tips on

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Health Fitness

15 random tips to lose fat

Here are 15 random fat loss tips that will help you get in the best shape of your life. There is no particular topic to these tips, they cover diet, exercise, rest, and anything else that can help you lose body fat.1) Drink enough water: If you're dehydrated, which is very easy to do if you're not careful, your metabolism

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Health Fitness

Eat this and live! By Don Colbert, M.D.

"Eat this and live!" by Don Colbert, MD is a guide on making simple food choices for a healthier lifestyle. It's an easy-to-read book with plenty of full-color photos, sidebars, nutritional information, and loads of practical tips on healthy eating. I enjoyed reading it, and although many of the tips and recommendations were familiar to me from reading and living

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Health Fitness

Determination of exercise intensity

If you're new to exercise and looking to start a new training program, you may be wondering what intensity level is appropriate for your goals and fitness level. Many people are unsure what intensity levels are defined and avoid exercises labeled as vigorous intensity due to fear of injury or lack of ability. As a personal trainer and exercise physiologist,

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