Double Chins: How to Successfully Eliminate Pesky Double Chins and Tighten Your Jawline With Jawline Exercises!
Today, a nice, smooth, clean and well defined jawline ultimately creates a much more youthful face. It’s a shame that as we age, the facial skin begins to lose its elasticity and then we begin to see excess sagging skin around the jawline. But before we can properly help you get rid of these pesky jowls and tighten your jaw, let’s take a look at what actually causes those pesky jowls in the first place.
Skin laxity: This is due to the natural progression of aging, the skin around the jaw line begins to sag.
Loss of volume in the face: As we age, the face becomes less full and then jowls begin to form and fall.
Repeated facial movements: This is usually caused by excessive facial movements, such as smiling and frowning. And by smiling too much, you’re causing the area under your mouth, the marionette line, which is also called the anterior jowls groove. By targeting this area, you will not only help get rid of sagging jowls, but you will also help
How to get rid of these annoying sagging jowls
There are many “expensive” methods to get rid of a double chin, however, I’m going to help you discover a totally different and totally unique, 100% free technique to get rid of a double chin, through jawline exercises!
EXPENSIVE METHODS:
1. Facelift: This is the standard among the Hollywood elite to get rid of double chin. The cost? Over $10,000!
2. Laser Tightening – This procedure takes about 5 sessions to start noticing some results and the cost is over $2000 per session alone!
LESS EXPENSIVE METHODS:
Now I’m going to show you a totally free method that you can use today to start seeing some results with Jawline exercises! These jaw exercises are not only free but you can also find some more advanced exercises to help you get rid of double chin for good!
You should perform these exercises in your spare time, whenever you have some spare time.
Start by taking your middle finger and place it on your chin. Next, you should put your lips around your upper and lower teeth, opening your mouth slightly, about 1/4 of the way, and holding it tight in this position for about 20 to 30 seconds. Do this exercise for 20 times a day.
The next exercise involves grinding very hard, keeping your mouth in a very tight position for about 30 seconds. Do this exercise 15 to 40 times a day and you will start to see results and get rid of your double chin with these jawline exercises.
