Natural medicinal herbs to heal the human body and mind have been around for several centuries and are prevalent in almost every culture in the world. But the advent of modern medicine has impeded their use, resulting in the breaking of our longstanding association with nature’s herbal health options.
The modern medical approach is not health-focused, but disease-based and offers few resources to achieve optimal health. Herbal medicine, on the other hand, treats the human body in a holistic way. It doesn’t just focus on the disease; seeks the total well-being of the human body and prevent diseases from attacking it.
Although some people might argue that herbal medicines are dangerous, this can be interpreted as true if they are used indiscriminately and out of ignorance of the properties of herbs. By employing natural remedies, we mean that judicious use of herbs and herbal medicines would lead to a healthy and harmonious balance of the human body. They serve to recharge and energize your body. They have the natural ability to help the body heal disease and prevent potential illness by strengthening the body’s healing power and immune system. Herbs can be used in their natural form or as an herbal blend. You can also promote your health by choosing herbal supplement products. In addition to eating a healthy, balanced diet, using nutritional supplements that include herbs can take you one step closer to achieving optimal health.
Below is a list of the most commonly used herbs and the conditions they are used to treat.
- Aloe vera: It is used to treat burns, wounds and skin disorders, as well as to fight infections.
- Arnica Montana – Used to relieve pain.
- Cranberry Extract – Treats visual disturbances, urinary tract infections, kidney stones, and diarrhea.
- Black Cohosh Extract: It is a great herb for female problems such as PMS and menopause.
- Ginseng – Rejuvenates the entire body and improves general health.
- Ginger: It is used to cure nausea and help with digestive problems.
- Turmeric Extract – Has anti-inflammatory, anti-cancer and antioxidant properties.
- Wild Yam Benefits – Very effective for women’s problems; it can help balance hormones and is a valuable herb at various stages of a woman’s life, including menstruation and pregnancy.
The other popular and widely used herbs with great medicinal properties to improve health are green tea extract, herbal ginkgo bilboa, licorice and saw palmetto.
What are green food supplements?
Green food supplements – They are all natural food supplements that help fight diseases and ailments. They provide your body with essential vitamins, minerals, and enzymes that you sometimes don’t get fully from diet alone. Green food supplements are made from super green foods that help alkalize, energize and nourish the body’s cells along with balancing the body’s pH level.
Some of the main ingredients contained in green food supplements are listed below.
- Alfalfa is one of the most mineral-rich green foods, containing vitamins A and C, thiamin, riboflavin, niacin, calcium, iron, magnesium, potassium, and phosphorous, which are extremely essential for maintaining a healthy body.
- Barley is a source of chlorophyll and supports the body’s immune system and helps with cleansing and detoxification.
- Chlorophyll found in the green part of plants has been found to aid in the healing of intestinal ulcers, liver disorders, eczema, gastritis, asthma, constipation, bleeding gums and burns.
- Green tea is a very powerful antioxidant and has been shown to help diabetes.
- Kelp is seaweed and a rich source of vitamins and minerals used in the treatment of underactive thyroid problems.
- Spirulina is a green food supplement rich in protein. It fulfills multiple functions, such as protecting the body’s immune system, lowering cholesterol, and helping to stabilize blood sugar levels.
- Turmeric root is an antifungal, antiparasitic and is used to cleanse the blood.
- Wheatgrass is another one of the green superfoods that helps create a very unfavorable environment for bacteria.
