Simplifying tech for you.
In my practice as a fitness trainer, I don't normally need to sit down and convince an athlete that the bench press is a proper workout for goalies. I usually need to convince them that they don't need to bench press and bicep curl on a daily basis. It's usually when I'm talking to other fitness trainers that I need
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Personalized photo bags are a great way to buy the best gift for your mom. Don't buy ordinary gifts this Mother's Day. Show your mom your true love for her by taking the time to personalize her gift with her favorite keepsakes of hers. But be careful, these bags have been known to make moms break everywhere. The photos are
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the beginning of my journeyI first heard about raspberry ketones from a well-known TV doctor. This was just over a year ago when I was starting my weight loss journey. At the time I wasn't taking any supplements, I recently started eating healthier and started walking and working out at the gym a couple of times a week.Before watching the
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There's really no reason to get anxious if you're invited to give one of the hundreds of best man wedding speeches this year. Don't even think about the number of guests at the reception. Rather, visualize yourself in your man cave telling stories with all your friends. It's more or less the same, just with a little more finesse. Write
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Raising a child is one of the greatest responsibilities any human being can take on, and watching them grow and learn can be a joy. Winter is fast approaching and once Halloween night and fireworks are over, most kids will start thinking about Christmas. Rightly or wrongly, reminders of the holiday season seem to appear earlier each year, as stores
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Who needs a Dinosaur Train DVD? Your kids probably think so, and what would be a better birthday gift or birthday present than giving them their favorite episodes so they can watch whenever they want? Below I've outlined three of the amazing options that are available right now; Get any or all of them for your dinosaur fanatic and just
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Obesity has apparently become an epidemic in the United States. I recently saw a news article that named the cities with the highest rates of obesity. When I say obesity, I don't mean 5 or 10 pounds over BMI expectations, I mean it's actually a potential threat to your health and lifestyle. The highest rate was a whopping 67.8% of
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What is the best time to teach our children what is good for them? Make an iced red rooibos tea and they could drink it without knowing it's healthy. Tell them it's healthy, let your kids see that something doesn't have to taste "gross" to be good for them.It is a great responsibility to raise a child. You have under
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Bowflex has earned a reputation as a leader in the home fitness industry. After seeing all those flashy infomercials, I was intrigued by the newest model: the Bowflex Revolution FT. I've been lifting weights since my college days and always worked out at a gym, I've never liked working out at home. However, my schedule has changed recently and with
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I was the high school principal in Montourville, Pennsylvania, when TWA Flight 800 exploded off Long Island in July 1996. The recent tragedy in Connecticut, like the other school tragedies we have witnessed, always brings thoughts not only about the disaster itself, but about the tragedy that follows such a disaster. In 1996, our school lost 16 students and 5
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