For men interested in natural male enhancement, there are a number of safe and effective exercises that they can use to increase the length and width of their penis.

If you are like me, you are interested in male enhancement, but you want to find a natural method that is safe and does not involve the use of surgery or drugs.

That’s why when I heard about exercise to increase penis size I was intrigued. The more I studied these safe and effective means of male enhancement, the more I realized that they were right for me.

I’m in my late 40s and have never been insecure about my size, but recently wanted to see if male enhancement was possible, as I thought having a bigger penis might alleviate some of the apprehension I have about getting older. After my 39th birthday a few months ago, I began researching the topic of male enhancement.

There are many products on the market that promise natural male enhancement results. I have researched several, and none of them made the sale for me. I considered the surgical option, but decided that having a doctor operate on my most sensitive area was not for me.

There are a variety of pills and supplements on the market, but figuring out which ones really work and which ones are just hype was almost impossible for me. The same with the mechanical means to enlarge the penis.

I had almost given up on finding a safe and effective method to increase my size a little more when I heard about penis enlargement exercises that are being used by a growing number of men around the world.

The exercise to increase the size of the penis that works

The only exercise that has been shown to work and be safe if used correctly is a technique known as jelqing.

Jelqing makes the penis bigger by exercising the penile tissues, maximizing the size of the penis when erect. In jelqing, the man wraps his thumb and forefinger around his member while he is semi-erect. While he is in this position, the man “milks” the penis, pulling the skin and tissue away from his body to increase blood flow to the glans, resulting in bigger and harder erections.

Typically, men who participate in jelqing begin the exercise by applying a warm compress to the penis and end the same way. The heat also helps improve blood flow.

Jelqing is not without risk. If done incorrectly, it can cause permanent scarring and discoloration of the penis and damage to the penile blood vessels.

Why increase the size of your penis?

There can be a number of reasons why men choose to increase the size of their penis. Some men have a smaller penis than the average four to seven inch range. For these men, their size has likely been a key insecurity throughout their lives. For many men, concern about size has a social impact, as it prevents them from going to a gym, makes them more timid in social situations, hurts their love life, etc. A size increase can be truly life-changing for these men, giving them a stronger sense of self-worth and more confidence.

Even men of regular size can dispel insecurities and gain self-confidence by increasing their size. As self-confident men are expected to have better career opportunities and luckier finding romantic partners, penis enhancement may be a good option for many men who feel comfortable but stuck.

Security First

Let’s face it, no one wants to risk injuring or damaging their penis. An injury to the penis can damage the blood vessels, making it difficult for you to get an erection. When it comes to penis enhancement, sometimes the solution creates a new problem.

This is why many men are understandably concerned with increasing their size through exercise or mechanical means. However, through the proper use of safe and proven penis enlargement methods, you can avoid damage or injury to your penis while increasing its size.

When looking for exercises to increase penis size, consult friends, doctors, natural health professionals, and online discussion forums to determine if the method you are considering is safe and how well it works. If something raises a red flag, avoid it. Stick to what is proven to work and what is safe.

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