The key to learning how to delay ejaculation is to train your mind and body to work the way you want them to. There are many things you can do to master the art of ejaculating. The most important thing is simply to know your body well and control it.
A
But first you have to know your body. Know what you can and cannot do. Understand the signals it gives you and act accordingly. We all have different points that lead us to the point of “No Return”. Know your point, know what it takes to get there, and learn not to get there too quickly.
Two
When you are thinking that you are going to have sex, it is best to masturbate and stop before ejaculating. Wait a few minutes and do it again. Train your body not to let go until you are ready to do so. Don’t give in to the impulse. When you feel the urge to come strong and fast, reach down with your strong hand and grab the base of his penis and squeeze hard.
Three
Learn the breathing routine. When you are close to releasing your ejaculation, take a deep breath in through your nose, as deep as you can, and hold your breath for at least five seconds and up to ten. Then let it go slowly through your mouth. Do this repeatedly until you are back in control.
Oven
Change positions. There are so many positions you can try. Don’t be shy and go for it. Slow down your strokes and breathe. The missionary style is NOT the best to control your ejaculations.
Five
Something you can try as a technique to train your body before having sex is the cold water treatment. Whenever you take a shower the last thing you do is bathe your genitals with cold water, icy cold is good. The idea behind this is that the penis and testicles need less heat, so they are outside the body. This keeps sperm production at its best.
The point of doing this is that you can alternate during the shower, eg hot and cold, hot and cold, just make sure the last one is cold. What this does is give your testicles a teasing exercise. Where cells and muscles contract and expand, repeatedly contract and expand. A great exercise, don’t you think?
