Do you want to be “the man” every time you step on the basketball court?
Let me reveal the secrets to becoming an elite basketball player.
Do the beneficial things you don’t want to do
What you don’t want to do is exactly what you need to do.
Is it easy to pass up a free honey bun?
Is it easy to drink water when your fridge is full of soda?
The path with the most resistance is usually the path with the most benefits.
Don’t look for comfort, look for beneficial discomfort. For example, no one wants to get up at 5:00 am to do shooting and ball handling drills, but that might be exactly what you need to do.
Doing what is comfortable will not separate you from the competition. Anyone can do what is comfortable for them, but only the best of the best are willing to do what is uncomfortable for them to become and remain great.
Improve the 8 aspects of basketball
Basketball IQ – Increase your understanding of the game of basketball. How do you do this? You can increase your basketball IQ by playing basketball every day, watching movies of great basketball players, and reading books on basketball skill development and performance.
Shooting: You need to work on improving your jump shot every day. You can never become too good of a shooter.
Ball Handling – If you can’t handle the basketball, you’ll never reach your full potential. When you are confident in your ability to handle the ball, you will be able to improve your game and focus on scoring instead of avoiding the ball being stolen.
Defense: Defense is just as important, if not more so, than offense. Work on your foot speed, your ability to look for fumbles, and your ability to stay ahead of your offensive matchup.
Conditioning – If you are not in basketball condition, you will look at the basketball court. I don’t care how good you are, once you get tired, you’ll start playing like a rag.
Vertical Jump: Increasing your vertical jump makes everything much easier. You’ll be able to perform more athletic moves, you’ll get more blocks, more rebounds, and you’ll get more respect from other athletes.
Strength: Strength allows you to intimidate your opponents and score at will. The combination of strength, skill, and athleticism makes him a deadly basketball player. Just look at what Lebron James has been able to accomplish on the basketball court.
Speed and Quickness: Speed and quickness will allow you to outrun your defender with a simple crossover or hesitation move. When you are quick with your feet, you will also be able to defend the good players who are playing with the basketball.
don’t take days off
Be a self-disciplined athlete. Don’t make excuses, you know you need to practice daily. Every minute you relax, there is someone training and improving you.
Make sacrifices; don’t watch so much television and don’t play so many video games. Be selfish about your improvement in basketball. Don’t let life’s problems get in the way of your basketball success.
