Hormone Causes Oily Skin
Oily skin is caused by a hormone in the body called testosterone. Controlling the amount of testosterone in the body will help reduce the sebum production. To help reduce the level of testosterone, you can eat flaxseeds, which contain lignans, which mimic the activity of estrogen.
Although both males and females produce androgens, this hormone is more common in men. It stimulates the skin to produce sebum, an oily substance that keeps it moist. During puberty, testosterone levels will increase, causing the skin to become oily.
While oestrogen is unlikely to cause oily skin, it may trigger acne-prone skin. But estrogen levels fall after menopause. Before menopause, oestrogen masks testosterone’s effect on the skin. After menopause, however, testosterone will affect skin more directly. Because of this, oily skin is more common in men with high levels of testosterone.
Overproduction of sebum is one of the most common causes of oily skin. This excess oil builds up in the skin’s pores, and it can clog the pores. However, there are ways to decrease the excess sebum production. Using a mattifying moisturizer can help, and you can exfoliate your skin once or twice a week to get rid of dryness.
What Hormone Causes Oily Skin?
In addition to applying moisturizers and face creams, you should also follow a healthy diet. The food you eat has a direct effect on your skin. Excessive amounts of alcohol, fried food, and sugary foods can make your skin oily. Eating healthy food and eating fish with omega 3 fatty acids helps keep your skin hydrated and reduce the excess sebum.
Genetics can also play a role in oily skin. Those with oily skin have large sebaceous glands, and this trait is usually passed down through the family. The environment can also cause excessive sebum production. In areas of high humidity, your skin is more likely to produce more oil.
Sex hormones also affect sebum production. When the level of androgen is higher, it attracts more sebum to your skin, resulting in oily skin. This, in turn, can cause acne. As a result, it’s important to identify your hormone levels and take action.
Stress is another factor that can affect skin health. Studies have found that stress levels are linked to a variety of dermatological conditions, including oily skin. As a result, managing your stress levels can help reduce your risk for acne and oily skin. For people with oily skin, using pure petroleum jelly on a regular basis can help soothe dryness and keep skin moist.
