What are allergies?
Allergies occur when antigens bind to IgE and this combined compound binds to mast cells within the body: the mast cells then release histamine and serotonin in response to the antigens to try to defend the body against invading foreign substances.
Allergies are also caused by eosinophils (specialized cells of the immune system) when they release hydrogen peroxidase at the site of the allergy in an attempt to destroy what they “think” are antigens.
Histamine is released during this process and is directly responsible for most of the unpleasant symptoms associated with allergies (such as itching, sneezing, etc.).
Allergies can manifest in a variety of ways, including skin rashes like hives, nasal symptoms like hay fever, migraines, or digestive allergies. The symptoms of allergies can sometimes be complex and not easily distinguishable as allergies. Therefore, blood tests should be done to determine if you are allergic or not.
There are two forms of allergy testing, the first tests for immediate allergic reactions and measures IgE in the blood in response to allergens; this can be ordered from any medical laboratory. The second test for the more insidious allergies and measures IgG in the blood in response to antigens, this usually requires more specialized laboratories to perform this test, such as Alcat. So if you suffer from allergies, you better get tested to find out which foods and food additives you should avoid.
It is interesting to note that doctors are finally realizing that around 60% of the population has some degree of celiac disease or gluten intolerance. And diabetes is becoming more prevalent, especially among children. Doctors are now also diagnosing both diseases in many people, finding a link between celiac disease and type I diabetes.
How to treat and deal with your allergies
It is best to directly treat the immune system when it comes to allergies. First of all, it is best to avoid, if possible, the allergen you are allergic to.
If it is about food allergies that you suffer from, such as gluten intolerance, etc. and can’t find creative recipes for your allergy diet, I advise you to have fun with gluten-free and low-glycemic foods. – by Debbie Johnson. Johnson is a very creative chef, former owner and executive chef of The Golden Chalice Restaurant. Having read her cookbook, I can definitely say that Johnson knows what she’s talking about. She highly recommend it.
Below is a list of nutrients available to help treat allergy symptoms in the body. You can try the following:
nutraceuticals
Quercetin, stabilizes the cell membranes of mast cells. This strengthening of mast cell cell membranes makes mast cells less reactive to antigens (which are involved in allergies) and decreases the ease with which they release stored histamine.
A combination of Ester-C [a particular form of Vitamin C] (2 – 4 g/day) and quercetin (1000 mg – 1500 mg/day) are good natural antihistaminic agents and are therefore important in the natural treatment of allergies. Quercetin acts directly on the intestinal tract to reduce reactions to dietary allergens. Inhibits histamine production by stabilizing basophils and mast cells. Bioflavonoids (such as quercetin) may help reduce the body’s release of symptom-producing histamine, explains Elliott Middleton, Jr., MD, Ph.D., of the State University of New York at Buffalo.
Beta-glucan and Resveratrol, ideal for people sensitive to chemicals: These patients have headaches, disorientation, muscle and joint pain, mood swings, short-term memory problems, dizziness, difficulty concentrating, shortness of breath and headaches. stomach. These patients have reactions to pesticides, perfumes, deodorants, cleaning products, toners, cigarette smoke, etc.
With WGP Beta1,3/1,6-glucan, at least 75% purified quality (1000 mg/day) and Resveratrol (produced by red grapes 20-60 mg/day or transresveratrol by Polygonum cuspidatum 100 mg); patients have minor problems with perfume, toner, cigarette smoke, environmental pollutants, and other toxins.
Vitamin C increases the oral bioavailability of Beta-D-Glucan
Resveratrol protects the brain from free radical attack, and modulation of phase 1 and phase 2 enzyme activity also plays a role in resveratrol’s detoxification effects.
Methylsulfonylmethane (MSM) helps prevent and treat allergies. This supplement should not be used by people suffering from multiple chemical sensitivity.
Rutin counteracts allergies (by inhibiting histamine release from mast cells).
Herbs
Redbush Tea with Stevia is an important base in the treatment of allergies and other intolerances. Redbush Tea (at least 1 litre/day or more) has anti-allergy effects, because it contains Quercetin. Studies have shown that an average 150ml cup of Redbush tea contains around 1.4mg – 1.7mg of quercetin.
Mangosteen extract provides the powerful antioxidant benefits of xanthone flavonoids from the mangosteen fruit. These flavonoids have antioxidant properties that can help neutralize cell damage caused by free radicals (environmental pollutants), allowing the maintenance of optimal cell function. Xanthone flavonoids also help support a healthy immune system and inhibit histamine release.
Reishi Mushrooms and Maitake Mushrooms prevent and treat allergies, due to their Beta-D-Glucan content. Reishi mushrooms also reduce high histamine levels.
Ginkgo biloba relieves allergies by inhibiting the activity of eosinophils (due to the Ginkgolide B content of Ginkgo biloba).
The nutraceuticals and herbs recommended above are recommended for general allergies. When it comes to treating more specific allergies, such as skin allergies, hay fever, etc. It is best to consult a doctor for a more specific treatment, such as that offered by Homeopathy.
Homeopathic treatment will target your individual specific symptoms and help you overcome your allergic sensitivities. Homeopathic doctors can also use auto-blood therapy to treat allergies, which has a success rate of around 80% in treating allergies. It is best to consult a homeopath for this form of treatment. The homeopath can also prescribe herbs that are better suited to your specific allergies.
