Venous insufficiency is caused by valves in the blood vessels that have burst. These valves prevent blood from rushing back into the arteries. If your reliability is traded off, blood can pool and pool. This situation is caused in obese or sedentary people and also caused by hormonal imbalance originated in pregnancy or with the use of chemical contraceptives and HRT.
There are several additional steps you can take to treat venous insufficiency.
Nutrition: some alteration in eating habits can help the appearance of varicose veins and spider veins. There are numerous aromatic plants, which will help keep the blood fluid and flowing. Also take care of essential nutrients to keep capillaries and veins strong. Increasing your intake of saturated and monounsaturated fats can help you along the way. All cells replace themselves in the usual way; that cells contain in their circulatory structure. A diet high in polyunsaturated fats is insufficient to restore tissue and can often aggravate the disease with an increase in free radicals. The human body wants saturated fat and cholesterol to build strong cell walls. If you’ve been consuming seed oils generally, your body isn’t getting the right kind of fats. Consider switching to butter and coconut oil for cooking and olive oil for salad dressings. Additionally, the nutritional enzyme bromo lain can develop throughout the movement by dropping fibrin buildup along the walls of blood vessels. It’s very cheap, and great for the movement chaos of all spells.
Cleaning: When cleaning your skin, use your clean cloth to rub the region around the broken veins first in a circular motion and then in an upward brushing motion toward the intestines. This will improve the movement of blood in the blood vessels.
Dry Skin Brushing: Consider dry brushing your skin at least one ounce per day. Skin brushing offers numerous benefits. First of all, it is “exercise” for the underlying capillaries and veins and the skin. It encourages the growth and restoration of tissues by increasing blood flow to the region. It also helps you get rid of blood that has leaked from the capillaries, dispersing it into the interstitial fluids for removal. Dry brushing is great for all skin, but if you have varicose veins or spider veins, brush those areas very gently in a circular motion and then upward toward the colon several times a day.
